Learning to Unlearn

Counseling is a process that occurs when a client and counselor set aside time to explore difficulties in a client's life. It is an act of helping the client to see things more clearly, possibly from a different viewpoint. This can enable the client to focus on feelings, experiences or behaviors, with a goal of facilitating positive change.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

I Can Change My life

I’m a counselor committed to helping people learn how to navigate through life's challenges. My work focuses on targeting ineffective behaviors, habits, and beliefs learned throughout life. I believe in using a collaborative approach to helping clients reach their goals. I’m passionate about providing a safe place for people struggling with Depression, Anxiety, Substance Abuse, PTSD and Grief. I use different approaches to treating these conditions including CBT, DBT and EMDR. I have been working as a Counselor since 2007. I love to witness the changes in my client's lives. I believe it is vital for people to learn to accept themselves. As I am a Licensed Clinical Social worker, I do not provide medications but can make referrals. If you’re interested in scheduling an appointment with me, please call my office.

Alicia Uselmann

Psychotherapist

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical (DBT)
Family/Marital Therapy
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Breathwork

Insurance Accepted

Aetna
Cigna
Medicare
United Healthcare
BlueCross and BlueShield

Client Portal